Marca Blog

WEEK 2 TIP 2:

We hope the first exercise is working well for you!  Continue doing it!   Today’s tip – Stay Regular!   Do not be shy to talk about this!  Staying regular is of extreme importance to our overall health. The natural way to stay regular is to eat fruits, vegetables, grains and legumes, which are very [...]

Oxygenate your Body!

                             Let’s Get in Shape In the next 6 weeks, we will give you 6 tips to improve your metabolism and lose weight. Why 6?  The number 6 is symbolized by Venus, the Goddess of Beauty! Six represents harmony, balance and love…So, here we go: WEEK 1, TIP 1: Oxygenate your body – Most of [...]

Passion for Fashion

ReMARCAble TRIUMPH is a New Post that Marca College will be publishing. ReMARCAble Triumph is all about Marca Alumni’s telling their very own success stories! We hope you enjoy hearing the journeys of our students. If you are a Marca Alumni and would like your BIO posted on ReMARCAble TRIUMPH please email sophia@marcacollege.ca PASSION FOR [...]

Immunity Boost

Have you noticed that almost everyone around you is sneezing, coughing and taking time off?! It is the season of the colds and flu and it will be on till about April!  So let’s consider some non-medical preventative methods to stay healthy this winter. CABBAGE, this leafy friend, is a source of natural richness: - It [...]